Ken Lotus BambaceSep 23, 20201 minTry a free Virtual Mindfulness SessionSo many of us have spent enormous amounts of money and time on mainstream medicine and therapy to treat the negative effects of stress,...
Ken Lotus BambaceFeb 22, 20181 minMindfulness Connects Us to Body to Boost Addiction Recovery Rates"Bessel van der Kolk, a Boston-based psychiatrist who has devoted his career to the study and treatment of trauma, says that “[trauma]...
Ken Lotus BambaceFeb 19, 20181 minPositivity Boosts Kids' SmartsImportant results from a Harvard study that shows how important and foundational a positive attitude in children significantly increases...
Ken Lotus BambaceFeb 5, 20181 minCompanies & Employees Profiting from Mindfulness"In short, happiness and productivity are not only related, they’re practically indistinguishable. According to the iOpener Institute, in...