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Mindfulness Workshop
Group Mindfulness Workshop
- 45 min45 minutes
- Based on AttendeesBased on Attendees
- Virtual or On-site
Service Description
Workshops for Corporate Employees, Teachers, Students, Families, and Healthcare Professionals. These workshops can be customized for various audience types and industries. The workshops focus on 1) What is Mindfulness Meditation, 2) Benefits of a Mindfulness practice, 3) the Stress Response, 4) the Body on Mindfulness and 5) Mindfulness Exercises and Meditation Session.
Contact Details
+ (914) 275-1223
heartmymind@gmail.com
White Plains, NY 10603, USA
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